Annapurna Base Camp Trek
Into the heart of the Annapurna Sanctuary
The Annapurna Base Camp trek takes you into the Annapurna Sanctuary — a natural amphitheater surrounded by Annapurna I (8,091m), Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Gangapurna. The trail climbs from subtropical bamboo forest through rhododendron groves into the high alpine zone, ending at the base camp at 4,130m. It is a shorter alternative to the Circuit but equally dramatic in its mountain scenery.
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Day-by-Day Itinerary
A detailed look at each day of your Annapurna Base Camp Trek adventure. Every itinerary is crafted to balance trekking, acclimatization, and cultural experiences.
Day 1: Kathmandu to Pokhara
Drive or fly to Pokhara (820m). Trek briefing, gear check, lakeside evening.
Day 2: Pokhara to Nayapul — Trek to Tikhedhunga (1,540m)
One-hour drive to Nayapul, the trailhead. Trek through villages and terraced farmland to Tikhedhunga. Walking time: 4-5 hours.
Day 3: Tikhedhunga to Ghorepani (2,860m)
The toughest uphill day — 3,300 stone steps to Ulleri, then through oak and rhododendron forest to Ghorepani. Walking time: 6-7 hours.
Day 4: Poon Hill Sunrise (3,210m) — Ghorepani to Chhomrong (2,170m)
4:30 AM start for Poon Hill and the legendary sunrise panorama. Return for breakfast, then trek to Chhomrong — the last major Gurung village and gateway to the Sanctuary. Walking time: 6-7 hours.
Day 5: Chhomrong to Bamboo (2,310m)
Descend the long stone staircase from Chhomrong, cross the Chhomrong Khola, and climb to Sinuwa. Continue through dense bamboo forest to the aptly named Bamboo lodge. Walking time: 5-6 hours.
Day 6: Bamboo to Deurali (3,230m)
Trek through bamboo groves and rhododendron forest. Pass Himalaya Hotel and Hinku Cave. The valley narrows — you are entering the Sanctuary. Arrive at Deurali. Walking time: 4-5 hours.
Day 7: Deurali to Annapurna Base Camp (4,130m)
Trek to Machhapuchhre Base Camp (3,700m) first — the Fishtail mountain towers directly overhead. Continue to Annapurna Base Camp. You are now inside the Sanctuary, surrounded by a 360-degree wall of Himalayan giants. Walking time: 5-6 hours.
Day 8: Annapurna Base Camp — Descend to Bamboo (2,310m)
Morning sunrise at ABC — Annapurna I glows gold. Retrace the route downhill through Deurali and Himalaya Hotel to Bamboo. Walking time: 6-7 hours.
Day 9: Bamboo to Jhinu Danda (1,780m) — Hot Springs
Descend through Sinuwa and take the Jhinu Danda trail. Natural hot springs by the Modi Khola river — the perfect reward for tired legs. Walking time: 5-6 hours.
Day 10: Jhinu Danda to Nayapul — Drive to Pokhara — Transfer to Kathmandu
Final trek to Nayapul. Drive to Pokhara for lunch. Afternoon transfer to Kathmandu by flight or tourist bus. Walking time: 3-4 hours.
What Is Included
Included in Your Trip
- Annapurna Sanctuary Access
Enter the legendary Annapurna Sanctuary — a natural amphitheater surrounded by five peaks above 7,000m.
- All Permits & Fees
ACAP permit and TIMS card included.
- Poon Hill Bonus
The itinerary includes the iconic Poon Hill sunrise, normally a separate trek.
- All Inclusive
Guide, porters, meals, accommodation, and all transfers included.
Not Included
- International flights to and from the destination
- Travel insurance (required, purchased separately)
- Personal gear and equipment
- Tips for guides and support staff (recommended)
- Meals not specified in the itinerary
Difficulty: Moderate
Understanding what to expect helps you prepare properly and enjoy your trek to the fullest.
Fitness Requirements
- Able to walk 5-7 hours per day on steep terrain with significant stone staircase sections
- Good general fitness — less altitude exposure than EBC but more stair climbing
- Comfortable with basic teahouse accommodation
- 10 days available including travel days
Annapurna Base Camp Trek — Frequently Asked Questions
How does ABC compare to Everest Base Camp?
Ready to Book Annapurna Base Camp Trek?
Secure your spot on this incredible adventure. 10 days of expert-guided trekking from $800. Contact us today to check availability.